The Effect of Deep Breathing Relaxation Techniques on Labor Pain Reduction in Budi Setia Hospital, Longawan Minahasa District
Keywords:
Deep Breathing, Labor Pain, Relaxation, Relaxation TechniqueAbstract
Effective pain management during labor is essential to improve maternal comfort and reduce complications related to stress and muscle tension. Deep breathing relaxation is a non-pharmacological method shown to decrease pain intensity, enhance maternal control, and reduce anxiety. This study used a pre-experimental design with purposive sampling and a one-group pretest–posttest approach. Sixteen laboring mothers at Budi Setia Langowan Hospital participated. Pain levels were measured before and after the intervention, and data were analyzed using the Wilcoxon Matched-Pairs Test. The analysis revealed a significant reduction in labor pain after the intervention. Statistical testing showed a p-value of 0.002 (≤ 0.05), indicating differences in pain scores before and after treatment. Deep breathing relaxation techniques significantly reduce labor pain and can serve as a safe, effective non-pharmacological alternative for mothers during childbirth. This technique may be integrated into routine maternity care and considered for postpartum pain management
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